How to make wheat tom brown powder
Making your own tom brown powder is surprisingly easy and a great way to enjoy a classic breakfast. To make your own tom brown powder, you will need to start with some wheat and oats. For the wheat, you’ll want to use wheat berries which are available at most health food stores. For the oats, you will want to use rolled oats, which are available at most grocery stores.
Making your wheat tom brown powder
Ingredients and tools
- Grain mill
Preparation method 1
- Once you have your wheat and rice, you’ll want to grind them into a flour.
- You can either use a grain mill or a food processor to do this.
- If you’re using a food processor, you’ll need to add some water and make sure it’s a fine powder.
- If you’re using a grain mill, you’ll need to adjust the settings to get the right consistency.
- Once you have your flour, you’ll need to add some other ingredients.
- You can add brown sugar, cinnamon, nutmeg, and allspice to give your tom brown a great flavor.
- For a bit of sweetness, you can also add some honey or agave syrup to the mix.
- To assemble your tom brown, you’ll want to pour your flour mixture into a bowl and add a few tablespoons of oil.
- You can use olive oil or coconut oil if you prefer.
- Mix everything together until it forms a thick paste.
- Once you have a thick paste, you can add a few tablespoons of water to thin it out and get the right consistency.
- Once you have your tom brown paste, you can spoon it into a greased baking dish or pan and spread it out evenly.
- Bake for about 10 minutes at 350 degrees Fahrenheit.
- When done, remove your tom brown from the oven and allow it to cool.
- Once cool, you can break it up into pieces, store it in an airtight container, and enjoy your homemade tom brown powder.
Preparation method 2
- Spread the raw wheat on a tray and blow off all odd particles
- Spread the rice on a tray and blow off all particles.
- Now, mix them together in one bowl and send it to the grind mill for it to be grinded into powder.
- After that, pour it into a covered container.
- Thats it. You are done with your wheat tom brown powder
How to prepare tombrown with your tombrown wheat powder
- Measure a quantity of tom brown powder into a bowl. Add water gradually until it becomes a pasty mixture. Be careful not to add too much water.
- Put some water on the fire and allow it to boil. Pour in your tom brown paste once your water begins to boil very well.
- Stir continuously until your tom brown attains a custard-like texture.
- There you have it! Your meal is ready. You can fortify it with milk and fruit purees to make it even more nutritious for your baby.
Health benefits of tom brown
- Lowering blood cholesterol levels.
- Supplying essential antioxidants.
- Improving vision
- Control of diabetes.
- Reducing inflammation or swelling
- Boosting energy levels.
- Control of high blood pressure.
- It is free of unhealthy preservatives
Making wheat tom brown powder is a simple and straightforward process that requires a few simple ingredients and a few minutes of your time. With this easy-to-follow guide, you can quickly and easily make your own wheat tom brown powder in the comfort of your own home. Whether you use it as a snack, an ingredient for baking, or just to enjoy its delicious flavor, homemade wheat tom brown powder is sure to be a tasty treat.