How to Enlarge your Manhood

Many men feel insecure about the size of their penis. They believe that the average 5.1 and 5.5 inches penis is not satisfactory and would like it to be bigger and longer.

If you are one of these people, you can do a few exercises and some lifestyle changes to make to add a little weight to your meat.

Marketers claim that you can use their lotions, pills, and vacuum devices to change the size of the penis. Still, research has shown that none of these methods actually work, and even if they did, there are adverse effects.


Whether you are trying to make your penis bigger because you want to feel more confident or aesthetic, you can do a few penis stretching exercises to help you achieve this goal, but these require patience and consistency.

The changes you will see are subtle and modest. Remember, though, that pornography is pervasive, that 12-inch penis you see is not natural, even if it is, it’s all genetics, and the average erect penis is 5 and 6 inches long. An internet survey of 52,000 heterosexual people shows that about 85% of women are satisfied with their partner’s penis size.

That said, if you are still bent on making your penis bigger or even look bigger, take the guide below;

Get surgery

There is a surgical procedure that has recently been approved by the Food and Drugs Authority to increase the size of the penis.

The procedure is called pre-formed penile silicon block, and it is not available everywhere yet. Still, it is your best bet to getting a bigger penis.

A silicon sleeve about two-thirds of the length of the penis is implanted under the skin to make the penis look bigger, but it does not alter the size of the penis. In a study of 400 men who had this surgery, the penis width improved by 56%.

The possible complications of the surgery are subtle, they include infection and scarring, but the implant can also move out of place after some time.

This is a tried and tested way of increasing the size of your penis. It may not be available in certain parts of the world yet, but it is just time. The surgery should be done only by a certified urologist.

Lose some weight

Losing some weight and shaving your pubic area can give your penis more appearance. When men put on weight, they gain fat in the area in front of their genitals, making the penis look smaller.

Men can either follow a healthy diet to lose weight in this area or pay for liposuction to remove excess fat around the abdomen and pubic area. They can also exercise and be active, and this does not only help them burn calories and lose weight, but they get to perform better in bed.

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Traction Weights

Traction devices, otherwise known as penile extenders, can help improve the length of the penis in some men by up to 2 centimeters, which can only be achieved with consistency and patience.

Traction therapy works by putting your nonerect person into the device to stretch it. These weights can hurt your penis. Other methods that people use include vacuum erection devices, jelqing, consuming pills and supplements, and using creams. We will tell you why none of the methods listed above works.

The vacuum erection device is used to treat men with erectile dysfunction, and that is about all it does. Using it with a penis ring draws blood to your penis and helps it stay erect,, but it won’t make your penis bigger or longer.

And using a vacuum device too often can damage penis tissue and make your erections weaker. This is supposed to treat erectile dysfunction, but if you overuse it, the problem returns or begins.

The exercise where you place your thumb and index finger over your nonerect penis and pull at it to stretch it is called jelqing, and it doesn’t work. Don’t even waste your time. There is no evidence that jelqing helps your penis get longer or bigger.

In the same way, pills, creams, and supplements do not work either. These are only meant to dupe you, and many of them contain contaminants like pesticides. What pests are you aiming to kill between your legs?


To increase the size of your penis by a margin, the methods we have listed above can help you. Still, it is essential to keep in mind that it is not always about the size of the penis, and it depends on how you use it.

Some women are impressed by the enormous size of a man’s penis only because it looks nice or turns them on. However, many of them even feel uncomfortable during sexual intercourse.

The size doesn’t matter, only the quality of sex.

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